Holistic psychotherapy means viewing the whole human experience as integral to the healing process. Our approach in counselling and teaching comes from a trauma-sensitive, culturally informed, and socially just lens. Our aim is to empower clients to be the expert of their story: facilitate the reclaiming of their strengths, rewriting of their narratives, and releasing of their fears. Trust, authenticity, and humility are the values that guide our work. We are passionate about the integration of spirituality and psychology for whole-being wellness. We view talk therapy as a one tool in tool box of healing modalities, which we are honoured to facilitate based on your unique life path and needs.